Advancing menstrual & reproductive health

A Student-led Global Health Initiative

How We Create Impact:

01
Workshops & Education

02
Podcast & Conversations

03
Community & Global Outreach

What is Pink Flow’d?

Pink Flow’d is a global health initiative dedicated to advancing menstrual and reproductive health through education, advocacy, and community-based outreach. Through interactive workshops, podcast conversations, and partnerships with healthcare professionals and organizations, we aim to make menstrual health education accessible, inclusive, and stigma-free. Our work spans schools, community spaces, and underserved regions, including initiatives in Northern Quebec and international settings, where we collaborate with local communities to support equitable access to knowledge and resources.

Mina Hmimas

Meet the Founder

Mina Hmimas is a medical student at McGill University, Montréal and the founder of Pink Flow’d, a global health initiative focused on advancing menstrual and reproductive health through education, advocacy, and community-based outreach.

Her work is driven by a commitment to making health education more accessible and inclusive, particularly for communities that face barriers to care. Through workshops, partnerships, and outreach initiatives in Northern Quebec and international settings, she engages directly with youth and communities to foster open, stigma-free conversations around menstrual health.

Mina is deeply passionate about bridging clinical knowledge with real-world impact, and her work reflects a growing commitment to equitable, community-centered healthcare.

What does Pink Flow’d do?

Community-based menstrual equity initiatives in Nunavik, combining education, open dialogue, and access to menstrual products in collaboration with local youth spaces and organizations.

Northern Outreach (Nunavik)

Engaging with communities in Senegal in partnership with Avec Les Enfants et Les Femmes du Senegal (ALEFS), through on-the-ground menstrual health and SRH initiatives that bring together education, safe spaces for dialogue, and access to menstrual products within a culturally respectful, community-rooted approach.

International Outreach (Senegal)

Reproductive & Pelvic Health Workshops

Interactive, inclusive workshops covering menstrual health, pelvic health, puberty and sexual health delivered in schools, community centres, and public spaces for diverse age groups.

A podcast featuring multidisciplinary conversations with students, healthcare professionals, and researchers from institutions including the University of Columbia, the University of Alberta and the Ontario Medical Association, offering diverse insights into menstrual and reproductive health.

Pink Flow’d Podcast

Contact us!